Track your streak, ride out cravings, watch savings grow, and see your body recover — with tools and optional Premium when you are ready.
See how many smoke-free days you have and how much money you've saved.
Breathing exercises and distraction techniques to beat cravings.
Track your body's recovery and celebrate every milestone.
Yes, you can quit smoking while on antidepressants. Discover how these medications can help or hinder your cessation journey.
Struggling with cravings and isolation while working from home? Learn to manage endless smoking urges with these effective strategies.
Feel like you've tried everything to quit smoking? Here's what to do after multiple failed attempts.
Quit smoking safely with asthma or COPD. Follow our step-by-step plan to protect your lungs and health.
Wondering if quitting smoking can save your hair? Discover the truth about smoking, hair loss, and what quitting can do for your locks.
Choosing your quit date can make or break your success. Avoid common pitfalls and set yourself up for a smoke-free life.
Tackle the car smoking habit for good. Learn practical tips to keep your drives smoke-free.
Get the App
Download Myyol free and take back control of your health with the tools that have helped thousands quit smoking.
Yes. Myyol is free to download on iOS and Android and free to use for tracking your smoke-free streak, cravings, savings, and health milestones. An optional Premium upgrade unlocks deeper statistics, the full set of distraction games, and cloud backup.
Myyol counts your smoke-free days and the money you have saved, guides you through breathing exercises and distractions when a craving hits, and shows your body's recovery milestones so you can see real progress and stay motivated.
Yes. Your quit date, streak, and progress are stored on your device and work completely offline, and no account is required to get started.
Yes. Myyol works for quitting both cigarettes and vaping. You set your quit date and the app tracks your smoke-free time, cravings, and savings the same way.
Open the craving tools and Myyol guides you through a short breathing exercise or a quick distraction to ride out the urge, with gentle reminders and no judgement if you slip.
Myyol runs on iOS and Android, in 19 languages, with both light and dark mode.
Use the app's available features on your phone.
